This is a blog celebrating the strength in fitness and weightlifting, particularly in women. So many women have fears about the effects of weight lifting on their bodies, and they are missing an opportunity to be amazing.
FOLLOW FOLLOW FOLLOW IT’S FOLLOW FRIDAY
WHY HELLO ABDOMINALS. This is just a couple days ago, and she has her first bikini competition this weekend. I think it’s absolutely imperative that we all cheer her on and drool all over her awesome abs. DONE.
(via diaryofagymrat)
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