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Sweet Potato Stew. (Slow-Cooker Recipe)
I’ve been eating this a couple of times a week, and it’s DELICIOUS. A perfect combination of carbs and protein, and low fat. Plus, it’s super easy and this recipe will make enough for four heaping bowls.
Ingredients:
2 Sweet Potatoes
2 Chicken Breasts
3 Stalks of celery
3 Whole carrots
1 Onion
1 Can of Chicken broth, approximately 2 cups. (I used a fat free canned broth, that is basically just flavored water, and it tasted just fine)
Directions:
Peel sweet potatoes, cut into smaller chunks.  
Remove the fat from the chicken breast, cut into slices.
Peel carrots, cut into slices
Cut celery into slices
Dice the onion
Throw all ingredients into a slow cooker, and add the chicken broth. Cook on high for 8.5 hours.
VOILA. You will have approximately 4 meals of the most delicious stew ever. It doesn’t need any spices to be delicious, and at somewhere around 300 calories per bowl (with about 25+ grams of protein), you can’t go wrong.

Like a boss. 

Sweet Potato Stew. (Slow-Cooker Recipe)

I’ve been eating this a couple of times a week, and it’s DELICIOUS. A perfect combination of carbs and protein, and low fat. Plus, it’s super easy and this recipe will make enough for four heaping bowls.

Ingredients:

  • 2 Sweet Potatoes
  • 2 Chicken Breasts
  • 3 Stalks of celery
  • 3 Whole carrots
  • 1 Onion
  • 1 Can of Chicken broth, approximately 2 cups. (I used a fat free canned broth, that is basically just flavored water, and it tasted just fine)
Directions:
  1. Peel sweet potatoes, cut into smaller chunks.  
  2. Remove the fat from the chicken breast, cut into slices.
  3. Peel carrots, cut into slices
  4. Cut celery into slices
  5. Dice the onion
  6. Throw all ingredients into a slow cooker, and add the chicken broth. Cook on high for 8.5 hours.
VOILA. You will have approximately 4 meals of the most delicious stew ever. It doesn’t need any spices to be delicious, and at somewhere around 300 calories per bowl (with about 25+ grams of protein), you can’t go wrong.

Like a boss. 
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tagged as: healthyhealthychoiceshealthcleaneatingdietrecipefitnessfitblrfitspoI

  1. realgirlsliftheavy posted this